MikeMuscle New Year New Body Plan (UNISEX) - Digital Training Program

Want to transform your body next year? Look no further.

Introducing the NEW ‘MikeMuscle's New Year New Body Plan’ which is designed to give you all the tools necessary to transform your body in the new year if you’re new to the gym or want to take the gym more seriously.

This program is specifically made for people who want to have a toned body but are also not interested in gaining significant muscle mass. For maximum muscle mass, please check out "maximum muscle plan guide"

Everything you need to know for starting the gym and making progress as optimally as possible is included in this plan, allowing you not only to transform your body but also gain a greater understanding of training and its main principles.

Whether your goals are muscle gain, fat loss or body recomposition, this plan will give you the tools to reach your desired body.

This plan includes:

• Detailed explanations of the various training principles

• Tailored advice to different fitness goals

• Diet advice

• A progressively challenging workout programme

With this plan, you’ll be one step closer to making your dream body a reality.